Caring for yourself or a loved one after an ostomy procedure is becoming much easier and more efficient every day. Advancements in products and supplies can make your life more comfortable and allow you a free and easy daily routine. At SGV Medical Supplies, we keep our customers informed on all the latest supplies on the market, as well as innovations happening in the ostomy field.

Further, we believe that caring for yourself after this sort of surgery shouldn't be a chore. If anything, these procedures can actually improve your health because it is now more important than ever to eat a healthy, balanced diet. Although there are no medical requirements to adjust your diet (most doctors tell you that you can continue to eat as you normally would), there are recommendations that can make your bowel movements easier.

For example, if you experience diarrhea, eating fiber can help you stay more regular. While this is true for everyone, it is especially important for ostomates because passing loose or very hard (constipated) stools through your stoma can be uncomfortable and even painful. Bananas, pasta, and bran products can help maintain an even stool that passes without problem.

As well, it is very important to drink lots of fluids daily. Eight to 10 glasses a day is usually sufficient, unless you are already dehydrated, in which case you need more. Fluids can include non-caffeinated teas, fruit juices, and water. High-caffeine drinks can dehydrate you, so you should limit your intake of strong coffees and sodas. For more information on ostomy care, visit our website at www.sgvmedical.com or call us directly at 818-787-0162.